The sciatic nerve is actually a very long nerve, the longest in your body, extending from the spinal cord through the hip and the back of his leg.
Sciatica, while generally treated as a diagnosis is actually a symptom of a larger problem. sciatic nerve pain occurs when this nerve is irritated or pinched. The result is pain that radiates from the lower back to finish the back of his leg.
While some people feel the pain along the nerve, others feel the pain more localized and usually as a pinch or throbbing pain in the buttocks. Some feel no pain at all and live and not feel a tingling or numbness radiates down your leg.
So how Sciatica occurs? What causes this sciatic nerve pain?
Sciatica may actually be the result of simple through its use. This is a common occurrence in runners and athletes often complain of sciatic pain. However, the most common cause of sciatic pain is a herniated disc that causes compression of the spine, resulting in inflammation and nerve being pinched.
Many women experience sciatic nerve pain during pregnancy as well. This is due to the shifting of the pelvic structure which in turn puts pressure on the sciatic nerve. The sciatic nerve pain can be particularly uncomfortable during the last months of pregnancy often takes to sit in one position for any length of time nearly impossible
Sciatic Nerve Treatment – What can we do about it?
For most people the sciatic nerve pain disappears after a few weeks. The treatment, of course, is directly related to the cause. If the sciatic nerve pain is being caused by a herniated disc, then chiropractic or the balance of muscular therapy treatment may be necessary. If overuse then rest and relax will usually do the trick.
There are wonderful stretching exercises that can help eliminate or reduce outbreaks and the occasional use of NSAIDs is often recommended by physicians. Another preventing’s consuming a diet antioxidants avoid foods that cause swollen. These foods are typically starch-sugar foods with high carbohydrates.
That said, the sciatic nerve pain can be debilitating for some individuals and stretching and simple analgesics not be enough to treat pain. For those individuals more drastic measures may be advised including steroid injections, surgery and physiotherapy.
Other treatments sciatica include:
- Massage
- Acupuncture
- Manual therapies
sciatic nerve pain is a real problem for many people. The good news is that there are treatments to control pain when it flares and ways to prevent recurring pain.
Learn much more about sciatica and sciatic nerve pain on this website.
