Designed by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, injection-molded to fit the natural shape of the mid- and lower back. The vertebrae in the spine are gradually and gently encouraged to realign into their natural positions, which helps to relieve backpain and improve ov (more…)
Review
“The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of back pain.” J. M. Coetzee, Nobel Prizewinner in Literature”8 Steps to a Pain-Free Back is the best back pain book on the market. I had significant problems with low back pain and sciatica for more than two decades before Esther Gokhale was able to help me. If I had found her earlier, it could have saved me a great deal of pain and grief.
Review
“I enjoyed your book! It is helping me a lot. I’m 88 years old and am feeling better.” — CC – Eastchester, NY”The book is terrific. The facts, the exercises, alternative methods of treatment- all are so valuable. Thanks for the book.” — ED – Staten Island, NY”With so much important information, I had no idea there were so many ways that I could help myself.” — LR – Torrance, CA
Contains the latest information on Sciatica – what causes symtoms, how (more…)
A world-renowned clinician’s practical and complete guide to understanding and alleviating neurological pain in the lower back, buttocks, and legs. Sciatica is the feeling of pain, numbness, “electric shocks,” or strange sensations in the seat and running down the leg. It will afflict some five million Americans this year. In easy-to-understand terms, Loren Fishman demystifies the relationship between neurological injury and sciatica (more…)
